Jaana Visti 2x20:00/2:00r row
8,017m
Meters
40:00.0
Time
2:29.6
Pace
439
Calories
131
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,045m |
| Overall Time | 44:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 95 |
December 21, 2022 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,017m | 2:29.6 | 104 | 659 | 22 | 131 |
| 20:00.0 | 4,030m | 2:28.8 | 106 | 664 | 22 | 128 |
| 20:00.0 | 3,988m | 2:30.4 | 103 | 653 | 22 | 134 |
| r28m |
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Workout Graph
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20:00/2:00r