Jaana Visti 3x6:00/1:00r row
3,911m
Meters
18:00.0
Time
2:18.0
Pace
225
Calories
145
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,963m |
| Overall Time | 21:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 100 |
December 30, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,911m | 2:18.0 | 133 | 757 | 26 | 145 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 142 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 147 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 148 |
| r52m |
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Workout Graph
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6:00/1:00r