Jaana Visti 2x6:00/1:00r row
2,471m
Meters
12:00.0
Time
2:25.6
Pace
138
Calories
121
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,511m |
| Overall Time | 14:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 130 |
January 03, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 121 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 124 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 119 |
| r40m |
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Workout Graph
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6:00/1:00r