Jaana Visti 2x6:00/1:00r row
2,511m
Meters
12:00.0
Time
2:23.3
Pace
141
Calories
143
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,538m |
Overall Time | 14:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 23 |
Stroke Count | 275 |
Drag Factor | 116 |
January 03, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 | 143 |
6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | 143 |
6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 143 |
r27m |
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Workout Graph
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6:00/1:00r