Jaana Visti 7x0:20/0:20r row
510m
Meters
2:20.0
Time
2:17.2
Pace
36
Calories
139
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 712m |
| Overall Time | 4:40.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 144 |
January 13, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 510m | 2:17.2 | 135 | 765 | 33 | 139 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 117 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 138 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 144 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 146 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 145 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 147 |
| 0 | 132 | |||||
| r202m |
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Workout Graph
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:20/:20r