Jaana Visti 3x1:00/1:00r row
766m
Meters
3:00.0
Time
1:57.4
Pace
51
Calories
148
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 980m |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 117 |
February 10, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 33 | 148 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | 145 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 147 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 | 153 |
| r214m |
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Workout Graph
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1:00/1:00r