Jaana Visti 3x1:00/1:00r row
750m
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
145
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 972m |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 121 |
February 10, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 32 | 145 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 134 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 146 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | 156 |
| r222m |
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Workout Graph
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1:00/1:00r