Jaana Visti 3x1:00/1:00r row
752m
Meters
3:00.0
Time
1:59.6
Pace
49
Calories
146
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 974m |
| Overall Time | 6:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 121 |
February 10, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 33 | 146 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 134 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | 152 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | 152 |
| r222m |
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Workout Graph
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1:00/1:00r