Jaana Visti 6x0:20/0:20r row
516m
Meters
2:00.0
Time
1:56.2
Pace
33
Calories
134
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 759m |
| Overall Time | 4:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 137 |
February 12, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 134 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 114 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 126 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 133 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 140 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 145 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 149 |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.