Jaana Visti 3x1:00/1:00r row
769m
Meters
3:00.0
Time
1:57.0
Pace
52
Calories
146
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 914m |
| Overall Time | 6:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 152 |
February 12, 2023 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 31 | 146 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 138 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 149 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 152 |
| r145m |
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Workout Graph
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