Jaana Visti 3x1:00/1:00r row
765m
Meters
3:00.0
Time
1:57.6
Pace
51
Calories
147
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 897m |
| Overall Time | 6:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 135 |
February 12, 2023 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 33 | 147 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 145 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 37 | 154 |
| r132m |
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Workout Graph
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