Jaana Visti 3x0:20/0:20r row
253m
Meters
1:00.0
Time
1:58.5
Pace
16
Calories
126
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 370m |
| Overall Time | 2:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 136 |
February 12, 2023 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 126 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | 109 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | 131 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | 140 |
| r117m |
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Workout Graph
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