Jaana Visti 250m row
250m
Meters
0:58.1
Time
1:56.2
Pace
15
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 122 |
February 21, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 33 | 141 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 | 128 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 145 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 31 | 151 |
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Workout Graph
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