Jaana Visti 350m row
350m
Meters
1:20.6
Time
1:55.1
Pace
21
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 45 |
| Drag Factor | 131 |
February 21, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.6 | 350m | 1:55.1 | 229 | 1089 | 34 | 146 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 131 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 146 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 154 |
| 0:11.3 | 350m | 1:53.0 | 243 | 1134 | 37 | 155 |
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Workout Graph
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