Jaana Visti 350m row
350m
Meters
1:21.3
Time
1:56.1
Pace
21
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 134 |
February 21, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.3 | 350m | 1:56.1 | 223 | 1068 | 33 | 142 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 127 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 142 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 149 |
| 0:11.4 | 350m | 1:54.0 | 236 | 1113 | 37 | 151 |
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Workout Graph
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350 m