Jaana Visti 250m row
250m
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 99 |
March 04, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 38 | 143 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 131 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 37 | 147 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 43 | 152 |
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Workout Graph
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