Jaana Visti 2x0:20/0:20r row
180m
Meters
0:40.0
Time
1:51.1
Pace
12
Calories
141
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 238m |
| Overall Time | 1:20.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 40 |
| Stroke Count | 27 |
| Drag Factor | 96 |
March 04, 2023 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 40 | 141 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | 133 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 42 | 149 |
| r58m |
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Workout Graph
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:20/:20r