Jaana Visti 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 131 |
March 04, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 36 | 156 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 141 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 155 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 | 160 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 | 162 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 37 | 163 |
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Workout Graph
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