Jaana Visti 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
15
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 104 |
March 07, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 36 | 143 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 132 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 37 | 148 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 36 | 151 |
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Workout Graph
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