Jaana Visti 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 125 |
March 07, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 37 | 157 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 | 142 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 158 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 38 | 161 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 | 162 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 38 | 162 |
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Workout Graph
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