Jaana Visti 6x0:20/0:20r row
501m
Meters
2:00.0
Time
1:59.7
Pace
31
Calories
139
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 736m |
| Overall Time | 4:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 87 |
March 14, 2023 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 38 | 139 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 112 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | 133 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 39 | 143 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 145 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | 153 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 151 |
| r235m |
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Workout Graph
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