Jaana Visti 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
March 18, 2023 15:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 37 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 42 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 42 |
Open SM 500m