Jaana Visti 2x1:00/1:00r row
287m
Meters
2:00.0
Time
3:29.0
Pace
14
Calories
105
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 691m |
| Overall Time | 4:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 97 |
March 24, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 20 | 105 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 104 |
| 1:00.0 | 88m | 5:40.9 | 9 | 330 | 13 | 107 |
| r404m |
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Workout Graph
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