Jaana Visti v0:20/0:20r...1 row
80m
Meters
0:20.0
Time
2:05.0
Pace
4
Calories
118
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 125m |
| Overall Time | 0:40.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 89 |
March 24, 2023 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 118 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | 118 | |
| r: 0:20 | 45m | ||||||
| r45m |
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Workout Graph
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