Jaana Visti 20:03 row
3,472m
Meters
20:03.7
Time
2:53.3
Pace
177
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 94 |
March 24, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 3,472m | 2:53.3 | 67 | 531 | 23 | 110 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 117 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 112 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 96 |
| 20:03.7 | 928m | 2:43.6 | 80 | 574 | 25 | 116 |
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Workout Graph
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