Jaana Visti 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
332
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 152 |
May 02, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 22 | 127 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 116 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 129 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 | 128 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 21 | 131 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 131 |
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Workout Graph
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