Jaana Visti 6x6:00/1:00r row
7,657m
Meters
36:00.0
Time
2:21.0
Pace
435
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,773m |
| Overall Time | 42:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 211 |
July 08, 2023 22:02:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,657m | 2:21.0 | 125 | 729 | 24 | |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 120 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 132 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 138 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 148 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 149 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 151 |
| r116m |
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Workout Graph
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