Jaana Visti v0:30/0:30r...1 row
92m
Meters
0:30.0
Time
2:43.0
Pace
4
Calories
104
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 192m |
| Overall Time | 1:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 101 |
September 22, 2023 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 26 | 104 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 26 | 104 | |
| r: 0:30 | 100m | ||||||
| r100m |
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Workout Graph
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v:30/:30r...1