Jaana Visti 4x0:30/0:30r row
510
Meters
2:00.0
Time
1:57.6
Pace
32
Calories
147
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 615 |
| Overall Time | 4:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 134 |
September 29, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 147 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 38 | 134 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 38 | 149 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 32 | 151 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 34 | 154 |
| r105 |
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Workout Graph
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