Jaana Visti 3x20:00/2:00r row
15,655
Meters
1:20:00.0
Time
2:33.3
Pace
844
Calories
124
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,708 |
| Overall Time | 1:26:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 117 |
October 01, 2023 16:13:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,655 | 2:33.3 | 97 | 634 | 23 | 124 |
| 20:00.0 | 3,974 | 2:30.9 | 102 | 649 | 23 | 125 |
| 20:00.0 | 3,963 | 2:31.4 | 101 | 647 | 23 | 126 |
| 20:00.0 | 3,890 | 2:34.2 | 95 | 628 | 23 | 121 |
| r53 |
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Workout Graph
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