Jaana Visti 20:04 row
3,901m
Meters
20:04.5
Time
2:34.3
Pace
208
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 130 |
October 03, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 3,901m | 2:34.3 | 95 | 627 | 23 | 128 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 134 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 124 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 128 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 129 |
| 20:04.5 | 6m | 6:15.0 | 7 | 322 | 0 | 129 |
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Workout Graph
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