Jaana Visti 6x0:20/0:20r row
507m
Meters
2:00.0
Time
1:58.3
Pace
31
Calories
144
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 697m |
| Overall Time | 4:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 117 |
October 06, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 41 | 144 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 42 | 123 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 144 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | 148 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 42 | 150 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | 150 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 42 | 152 |
| r190m |
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Workout Graph
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