Jaana Visti 20:07 row
3,593m
Meters
20:07.8
Time
2:48.0
Pace
186
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 0 |
October 06, 2023 18:29:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,593m | 2:48.0 | 74 | 553 | 22 | 119 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 114 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 125 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 121 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 117 |
| 20:07.8 | 1m | 1:05:00.0 | 0 | 300 | 0 | 117 |
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Workout Graph
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