Jaana Visti 2x0:20/0:20r row
149m
Meters
0:40.0
Time
2:14.2
Pace
8
Calories
122
Heart Rate
Rest Distance | 114m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 263m |
Overall Time | 1:20.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 33 |
Stroke Count | 22 |
Drag Factor | 98 |
October 13, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 149m | 2:14.2 | 145 | 798 | 33 | 122 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | 123 |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 33 | 122 |
r114m |
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Workout Graph
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