Jaana Visti 6x0:20/0:20r row
512m
Meters
2:00.0
Time
1:57.1
Pace
32
Calories
144
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 703m |
| Overall Time | 4:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 116 |
October 13, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 37 | 144 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | 119 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 143 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | 149 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | 148 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | 153 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 152 |
| r191m |
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Workout Graph
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