Jaana Visti 3x25:00/1:00r row
14,837m
Meters
1:15:00.0
Time
2:31.6
Pace
815
Calories
133
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,865m |
| Overall Time | 1:18:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 117 |
October 20, 2023 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,837m | 2:31.6 | 100 | 645 | 22 | 133 |
| 25:00.0 | 5,083m | 2:27.5 | 109 | 674 | 23 | 131 |
| 25:00.0 | 5,069m | 2:27.9 | 108 | 671 | 23 | 144 |
| 25:00.0 | 4,685m | 2:40.0 | 85 | 593 | 22 | 126 |
| r28m |
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Workout Graph
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