Jaana Visti 5x1:00/1:00r row
901m
Meters
5:00.0
Time
2:46.4
Pace
46
Calories
116
Heart Rate
| Rest Distance | 919m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,820m |
| Overall Time | 10:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 97 |
October 27, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 116 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 114 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 119 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 17 | 108 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 20 | 115 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 127 |
| r919m |
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Workout Graph
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1:00/1:00r