Jaana Visti 3x1:00/1:00r row
714m
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
143
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 954m |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 104 |
October 27, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 143 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 134 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 145 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 151 |
| r240m |
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Workout Graph
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1:00/1:00r