Jaana Visti 3x1:00/1:00r row
744
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
153
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 955 |
| Overall Time | 6:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 142 |
October 27, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 27 | 153 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 149 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 155 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 156 |
| r211 |
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Workout Graph
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1:00/1:00r