Jaana Visti 3x1:00/1:00r row
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
155
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 904m |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 108 |
October 27, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 31 | 155 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 152 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 158 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 157 |
| r153m |
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Workout Graph
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1:00/1:00r