Jaana Visti 3x1:00/1:00r row
740m
Meters
3:00.0
Time
2:01.6
Pace
47
Calories
151
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 857m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 142 |
October 27, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 28 | 151 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 144 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 154 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 156 |
| r117m |
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Workout Graph
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1:00/1:00r