Jaana Visti 3x1:00/1:00r row
748m
Meters
3:00.0
Time
2:00.3
Pace
48
Calories
152
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 842m |
| Overall Time | 6:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 107 |
October 27, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 32 | 152 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | 148 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 32 | 152 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 158 |
| r94m |
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Workout Graph
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1:00/1:00r