Jaana Visti 20:06 row
3,643m
Meters
20:06.2
Time
2:45.5
Pace
189
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 0 |
October 27, 2023 18:17:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,643m | 2:45.5 | 77 | 565 | 21 | 128 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 131 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 128 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 131 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 125 |
| 20:06.2 | 5m | 10:20.0 | 1 | 305 | 0 | 125 |
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Workout Graph
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