Jaana Visti 18:20 row
3,460m
Meters
18:20.2
Time
2:38.9
Pace
181
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 100 |
November 03, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.2 | 3,460m | 2:38.9 | 87 | 599 | 23 | 110 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 100 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 120 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 101 |
| 18:20.2 | 602m | 2:46.2 | 76 | 562 | 23 | 119 |
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Workout Graph
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