Jaana Visti 3x1:00/1:00r row
769m
Meters
3:00.0
Time
1:57.0
Pace
51
Calories
153
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 858m |
| Overall Time | 6:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 151 |
November 03, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 32 | 153 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 146 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 157 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 158 |
| r89m |
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Workout Graph
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