Jaana Visti 3x1:00/1:00r row
760m
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
155
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 840m |
| Overall Time | 6:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 138 |
November 03, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 34 | 155 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 34 | 151 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 | 158 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | 156 |
| r80m |
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Workout Graph
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