Jaana Visti 3x1:00/1:00r row
750m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
152
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 838m |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 143 |
November 03, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 31 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 145 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 155 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 158 |
| r88m |
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Workout Graph
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