Jaana Visti 3x1:00/1:00r row
754m
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
154
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 847m |
| Overall Time | 6:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 136 |
November 03, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 35 | 154 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 38 | 153 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 33 | 155 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 156 |
| r93m |
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Workout Graph
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