Jaana Visti 23:11 row
3,873m
Meters
23:11.7
Time
2:59.6
Pace
196
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 101 |
November 03, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 3,873m | 2:59.6 | 60 | 507 | 21 | 113 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 120 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 124 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 120 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 98 |
| 23:11.7 | 446m | 3:34.9 | 35 | 421 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.