Jaana Visti 45:00 row
8,674m
Meters
45:00.0
Time
2:35.6
Pace
476
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 138 |
November 11, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,674m | 2:35.6 | 93 | 619 | 21 | 119 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 110 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 118 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 120 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 126 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 121 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 18 | 112 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 126 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 115 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 130 |
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Workout Graph
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